Men,Listen up!
Worried your hearing isn’t quite what it used to be? Although you may pretend you just have selective hearing, chances
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Author: Amanda Lee
Is the Acai Berry really a superfood?
I’m sure we’ve all been bombarded with diet tips and nutrition articles about the acai berry and the magical effects
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Crush stress with 3 simple steps
In a world where bills need to be paid and work needs to get done, it can often be hard
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BB cream- the new Miracle skin cream?
The recent entrant into the competitive North American beauty market has been BB creams. With a sudden spiked demand for flawless skin, major beauty brands are
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How to crack a smile with chapped lips.
While you might be thinking that chapped lips are a thing of this past winter season, it is always a
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How to live to 100 years old
The longevity of your life can be determined by more than just good genes. Your lifespan can be determined by
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Boost your brain power
Life in the modern world consists of hustle and bustle, giving you almost no time to take a step back
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There is no “I” in “team”
Group exercise activities are about more than the high energy, positive encouragement and loud music that can be seen and
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